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45 min Energizing Heart Openers w/ Lily

All Classes • 49m

Explore the strength of your upper back as a means to open your heart in this invigorating practice. Recommended props: 1 block

Tags
Lily Dwyer Begg, Vinyasa, 2 Intermediate, 45 min, Energize, Chest, Back, heart, openers, Energizing Heart Openers

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