Live stream preview
20 minute Daily Shoulder Vitamins
All Classes
•
18m
Get your daily yoga vitamins for your shoulders with this short practice. When done regularly, these few poses can help benefit all of your poses! Recommended props: 1 blanket, 1 strap
Tags
Up Next in All Classes
-
20 minute Detox w/ Vytas
-
20 minute Don't Have the Time #3 w/ V...
Find the time for a quick burst of energy in this yoga class that will push your core and squeeze into your busy schedule. Recommended props: 1 block
-
20 minute Don't Have the Time #5 w/ V...
Find a tiny bit of time for your practice in this quick class aimed at getting you moving for your day. Recommended props: 1 block
