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20 minute Don't Have the Time #5 w/ Vytas
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20m
Find a tiny bit of time for your practice in this quick class aimed at getting you moving for your day. Recommended props: 1 block
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20 minute Don't Have the Time #6 w/ ...
Find time for your practice no matter how busy you get in part six of this series of quick energetic classes. Recommended props: 1 block
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20 minute Don't Have the Time w/Vytas
Find time for your yoga practice even when you don't have the time in this quick practice packed with fun and invigorating poses.
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20 minute Flowing Heart
Warm up your spine, stretch your front body, strengthen the muscles that extend your spine, and wake up your abs in this short backbend flow.
