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40 min Come On, Get Hoppy Flow w/ Sarah
All Classes
•
02-Nov-2023
Play with hopping up into handstand in this fun and invigorating class!
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Up Next in All Classes
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10 minute Patience, Young Grasshopper
Practice the arm balance baby grasshopper, which is a great preparatory pose for grasshopper.
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30 minute Bow-hemian Rhapsody
Work your backbends in this fun class that leads up to dhanurasana, or bow pose. Recommended props: 1 block, 1 blanket, 1 strap
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30 min Authentic Self w/ Sarah
Shed the stress of day-to-day life, and access your most authentic self with this thoughtful sequence. Recommended props: 1 block, 1 strap
