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30 min Basic Standing Poses w/Vytas
All Classes
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27m
Focus on basic standing poses that help bring stability and a solid foundation to your yoga practice. Recommended props: 2 blocks
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Foundational Alignment
Instructor: Vytas //
Class Type: Yoga //
Class Style: Power //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 20 min //
Suggested Equipment: Mat
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60 min Pure & Simple Flow: Jesse
Flowing poses are broken down and modified to accommodate students of several levels. Recommended props: 1 blanket
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20 minute All in the Family
Move through tadasana to side plank in this class that builds off simpler poses that are the foundation for the more advanced aspects of your practice. Recommended props: 2 blocks