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30 min Basic Standing Poses w/Vytas

All Classes • 27m

Up Next in All Classes

  • Foundational Alignment

    Instructor: Vytas //

    Class Type: Yoga //

    Class Style: Power //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 20 min //

    Suggested Equipment: Mat

  • 60 min Pure & Simple Flow: Jesse

    Flowing poses are broken down and modified to accommodate students of several levels. Recommended props: 1 blanket

  • 20 minute All in the Family

    Move through tadasana to side plank in this class that builds off simpler poses that are the foundation for the more advanced aspects of your practice. Recommended props: 2 blocks