Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

30 min Basic Standing Poses w/Vytas

All Classes • 27m

Focus on basic standing poses that help bring stability and a solid foundation to your yoga practice. Recommended props: 2 blocks

Tags
Vytas, Vinyasa, 2 Intermediate, 30 Min, Energize, Legs, Standing Poses

Up Next in All Classes

  • Foundational Alignment
    22:39
    Foundational Alignment

    Foundational Alignment

    Instructor: Vytas //

    Class Type: Yoga //

    Class Style: Power //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 20 min //

    Suggested Equipment: Mat

  • 30 minute Yo Guys
    31:19
    30 minute Yo Guys

    30 minute Yo Guys

    Don't think you're flexible enough to try yoga? Use these basic poses to gradually increase your flexibility and overall mobility. Recommended props: 2 blocks, 1 blanket, 1 strap

  • 60 minute Simple, Not Easy
    59:14
    60 minute Simple, Not Easy

    60 minute Simple, Not Easy

    Simple poses do not necessarily mean easy poses. This beginner flow yoga class is great for those who are new to yoga, or more advanced students who want to get back to the basics. Recommended props: 2 blocks, 1 blanket, 1 strap

×