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Daily Go-To Hatha

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  • Stress Less Gentle Yoga

    Instructor: Ashley Lorenzo //

    Class Type: Yoga //

    Class Style: Hatha //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 30 min //

    Suggested Equipment: Mat

  • 30 min Hatha Yoga w/ Ashley - Gentle ...

    Start your day with this gentle hatha practice that emphasizes slow, mindful movements and back-bending postures. Perfect for yogis looking to ease into their day or week ahead.

  • 30 min Hatha Yoga w/ Ashley - Short P...

    A focused practice that maximizes your time through sustained posture holds. This class emphasizes quality over quantity, allowing you to build strength and stability while deepening your awareness in each pose. Perfect for those seeking a concentrated practice that delivers results in a compact ...