Stress Less Gentle Yoga
All Classes
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01-Jun-2026
Instructor: Ashley Lorenzo //
Class Type: Yoga //
Class Style: Hatha //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 30 min //
Suggested Equipment: Mat
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30 min Hatha Yoga w/ Ashley- Long Ham...
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30 min Hatha Yoga w/ Ashley- Freedom ...
A short yet effective hatha practice focusing on releasing tension in the hips and lower back. This class combines targeted stretches and mindful movements to create more mobility and comfort in these commonly tight areas. Perfect for anyone experiencing stiffness or discomfort in the lower body ...
