Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Arm Balance Flow

All Classes • 01-Jun-2026
4K badge

Instructor: Maya Magennis //

Class Type: Yoga //

Class Style: Vinyasa //

Difficulty: Advanced //

Body Focus: Upper Body //

Duration: 30 min //

Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

Tags
Arm Balances, Advanced, 30 min, YogaWorks, Vinyasa, Inversions, Energize, Strength, Maya Magennis, Intermediate, Yoga, Yoga – Vinyasa, Upper Body, Yoga Props (Mat / Block / Blanket / Strap)

Up Next in All Classes

  • Back Body Strength
    12:49
    Back Body Strength

    Back Body Strength

    Instructor: Vytas //

    Class Type: Strength //

    Class Style: Strength Bodyweight //

    Difficulty: All Levels //

    Body Focus: Core //

    Duration: 15 min //

    Suggested Equipment: Mat

  • Balance & Inversions
    1:02:20
    Balance & Inversions

    Balance & Inversions

    Instructor: Maya Magennis //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: Intermediate //
    Body Focus: Full Body //
    Duration: 60 min //
    Suggested Equipment: None

  • Body's Wisdom
    1:16:16
    Body's Wisdom

    Body's Wisdom

    Instructor: Mia Togo //

    Class Type: Yoga //

    Class Style: Vinyasa //

    Difficulty: Intermediate //

    Body Focus: Full Body //

    Duration: 75 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

×