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Back Body Strength

All Classes

Up Next in All Classes

  • Back Extension With Core Strength

    Instructor: Laura Anderson //

    Class Type: Yoga //

    Class Style: Vinyasa //

    Difficulty: Intermediate //

    Body Focus: Core, Upper Body //

    Duration: 20 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • Balance & Inversions

    Instructor: Maya Magennis //

    Class Type: Yoga //

    Class Style: Vinyasa //

    Difficulty: Intermediate //

    Body Focus: Full Body //

    Duration: 60 min //

    Suggested Equipment: Mat

  • 60 min Vinyasa Flow 2-3 w/ Maya - Min...

    Recommended Props: 1-2 yoga blocks.