Building to Complex Shapes
All Classes
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11-May-2026
Instructor: Maya Magennis //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Intermediate //
Body Focus: Full Body //
Duration: 60 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)
Recordings
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1:02:20almost 2 years ago
Balance & Inversions
almost 2 years ago
Instructor: Maya Magennis //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Intermediate //
Body Focus: Full Body //
Duration: 60 min //
Suggested Equipment: Mat
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1:00:49almost 2 years ago
60 min Vinyasa Flow 2-3 w/ Maya - 10/...
almost 2 years ago
Join Maya for an intermediate-advanced level flow practice to open the shoulders and strengthen your core for inversions and backbends. Poses include: sun salutations, standing poses, balance poses, core work, Pincha Mayurasana (forearm balance), backbends, twists, hip openers, and more. Recommen...
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1:00:24almost 2 years ago
60 min Vinyasa Flow 2-3 w/ Maya - 9/1...
almost 2 years ago
Join Maya for an intermediate-advanced flow practice to open the hips and shoulders. Poses include: sun salutations A & B, standing poses, balance poses, core work, Baddha Parsvakonasana (bound side angle pose), arm balances, hip openers, Supta Virasana (reclined hero's pose), twists, and more.
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