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  • Hip Opening
    1:02:21
    over 1 year ago

    Hip Opening

    over 1 year ago

    Instructor: Maya Magennis //

    Class Type: Yoga //

    Class Style: Vinyasa //

    Difficulty: Intermediate //

    Body Focus: Hips //

    Duration: 60 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • 60 min Vinyasa Flow 2-3 w/ Maya - 12/...

    over 1 year ago

    Join Maya for a mindful intermediate level practice.

  • 60 min Vinyasa Flow 2-3 w/ Maya - 12/...

    over 1 year ago

    Join Maya for an intermediate-advanced level practice to open your shoulders, stabilize your core, and focus your attention. Poses include: sun salutations A & B, standing poses, balance poses, arm balances, core work, Virabhadrasana 3 (warrior 3 pose), inversions, backbends, forward folds, and m...