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Twisted Practice
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43m
Ring out your core and give your back and body and nice detoxing stretch in this twist themed practice. Recommended props: 1 blanket
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Up Next in All Classes
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30 minute Wall Twists
Use the wall to get deeper into your twisting postures with this fun class that will help you see these advanced poses in a whole new light. Recommended props: 1 block, 1 blanket
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30 min Quick Detox Flow w/ Patti
This quick 30-minute detox sequence is all about cleansing your system and getting those toxins out.
Recommended props: 2 blocks
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60 min Advanced Twists w/ Patti
Build heat and create a rythmic flow of breath to detoxify your entire body in this advanced detox yoga class. You can also explore our entire Yoga for Detox journey series. Recommended props: 1 block