Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

45 minute Sun Moon Flow w/ Denelle

All Classes • 43m

Up Next in All Classes

  • 45 minute Thoracic Opening, Twists an...

    Focus on your core and opening the middle section of your back in this bendy and twisty class. Recommended props: 2 blocks, 1 blanket, 1 strap

  • 45 minute Twists

    Be prepared for challenging twists and some poses that use your head in this invigorating class. Recommended props: 1 block

  • 45 minute Twist the Night Away

    Twist and turn your way through a detoxifying flow that will leave you completely at peace. Recommended props: 2 blocks, 1 blanket, 1 strap