Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

45 minute Straight Leg Bent Leg Urdhva

All Classes • 47m

Up Next in All Classes

  • 45 minute Strengthen and Open Your Hips

    Focus on releasing and strengthening your hips in this stretchy flow class. Recommended props: 2 blocks, 1 blanket

  • 45 minute Sun Moon Flow w/ Denelle

    Focus on the lunar and solar energies in this vinyasa flow class that brings the two together.

  • 45 minute The Tens

    Move dynamically through the poses, be mindful of your breath and ground your energy in this class that will leave you feeling energized, strong and replenished. Recommended props: 1 block