Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

48 min Flow to Twisting Crow w/ Patti

All Classes • 47m

Prepare to fly into the fun arm balance twisting crow in this sequence that focuses on the upper body, core and twisting poses.

Recommended props: 1 block

Tags
Patti Quintero, Vinyasa, 3 Advanced, 45 min, Energize, Weight Loss, Arm Balances, Bakasana

Up Next in All Classes

  • 45 minute Flow Burner
    45:12
    45 minute Flow Burner

    45 minute Flow Burner

    This well rounded sequence includes hip openers, twists, backbends and a little bit of arm balancing. Recommended props: 1 block, 1 blanket

  • 45 minute Backbend Prep
    42:35
    45 minute Backbend Prep

    45 minute Backbend Prep

    It's all about preparing for backbends like upward facing bow and camel pose in this fun advanced yoga sequence. Recommended props: 2 blocks

  • 45 minute Open Hips, Open Heart
    48:20
    45 minute Open Hips, Open Heart

    45 minute Open Hips, Open Heart

    Focus on your heart and hips in this class filled with backbends and hip openers. Recommended props: 2 blocks, 1 blanket

×