Live stream preview
45 minute Backbend Prep
All Classes
•
42m
It's all about preparing for backbends like upward facing bow and camel pose in this fun advanced yoga sequence. Recommended props: 2 blocks
Tags
Up Next in All Classes
-
45 minute Open Hips, Open Heart
Focus on your heart and hips in this class filled with backbends and hip openers. Recommended props: 2 blocks, 1 blanket
-
20 min Get Up and Flow w/ Patti
Get up, get moving and feel great for your day. Recommended props: 1 block, 1 blanket
-
60 minute King Pigeon
Practice king pigeon pose - a hip opener and backbend all in one. Recommended props: 2 blocks, 1 blanket, 1 strap
