Live stream preview
30 min Short Sequence for Hips w/ Maria
All Classes
•
26m
Take some time to focus on releasing your hips to find a more balanced and centered you. Recommended props: 1 block
Tags
Up Next in All Classes
-
30 min Sideways Flow w/ Caley
Focus on external rotations for your hamstrings, hips and butt in this energetic class that has you move sideways. Recommended props: 1 block
-
30 min Solid Rise & Shine Vinyasa : V...
1/6/26:
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to open your body and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
-
30 min Steady Rise & Shine Vinyasa : ...
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to open your body and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.