Live stream preview
Rotator Cuff Shoulder Sequence
All Classes
•
18-May-2026
Instructor: Olivia Barry //
Class Type: Yoga, Stretching //
Class Style: Vinyasa, Anytime Stretching //
Difficulty: Beginner //
Body Focus: Upper Body //
Duration: 30 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)
Tags
Up Next in All Classes
-
Runners Flow
Instructor: Alexandria Crow //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Intermediate //
Body Focus: Upper Body, Lower Body, Hips //
Duration: 30 min //
Suggested Equipment: Mat
-
Runners Legs
Stretch out and strengthen the parts of your legs most affected by running.
-
Settle & Move
Instructor: Mia Togo //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Intermediate //
Body Focus: Full Body //
Duration: 60 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)