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Outer Hips Flow
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•
18-May-2026
Instructor: Vytas //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Intermediate //
Body Focus: Hips //
Duration: 30 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)
Tags
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Class Type: Yoga //
Class Style: Vinyasa //
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Class Type: Stretching, Yoga //
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Body Focus: Lower Body //
Duration: 20 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)