Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

30 minute Do Go Chasing Waterfalls

All Classes • 27m

Open your heart and mind in this expressive class that focuses on your chest and thoracic spine. Recommended props: 2 blocks

Tags
Sarah Ezrin, Vinyasa, 2 Intermediate, 30 min, Stretch, Energize, Chest, Back, Backbends

Up Next in All Classes

  • 45 min Empower Yourself w/ Sarah
    42:39
    45 min Empower Yourself w/ Sarah

    45 min Empower Yourself w/ Sarah

    Enjoy this advanced class that focuses on core strengthening and shoulder opening. Recommended props: 1 strap, 1 blanket

  • 45 minute Strong Enough to Bend
    50:01
    45 minute Strong Enough to Bend

    45 minute Strong Enough to Bend

    Open up the front body and free your breathing with this bendy class leading to kapotasana. Recommended props: 1 block, 1 strap

  • 30 minute Going Through It
    31:28
    30 minute Going Through It

    30 minute Going Through It

    Restore, rebalance, and move your body with this class that's designed for the times when you're going through something difficult or challenging. Recommended props: 1 block, 1 strap, 1 bolster

×