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20 minute Lower Body Burn
All Classes
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22m
Turn the fire on with this class aimed at engaging your lower body through classic yoga poses. Recommended props: 2 blocks
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Up Next in All Classes
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20 minute Mr. and Mrs. Garland
Focus on malasana'Garland pose'in this quick class that uses props to make the poses more accessible. Recommended props: 2 blocks
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Refresh your energy with this gentle sequence done entirely lying down on your back. It's perfect for the days when your energy is low. Recommended props: 2 blocks
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20 minute Prop Playground
Learn fun ways to use props that will help add to your practice by playing with different surfaces.