Live stream preview
Hips for Athletes
All Classes
•
18-May-2026
Instructor: David Kim //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Intermediate //
Body Focus: Hips //
Duration: 20 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)
Tags
Up Next in All Classes
-
Hour of Inner Power
Instructor: Mia Togo //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Intermediate //
Body Focus: Full Body //
Duration: 60 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)
-
Inversions With Ease
Set up your inversions in a sequential and gradual way so that you can feel grounded, stable and supported. Recommended props: 1 block, 1 strap
-
Knee to Chest
Instructor: Vytas //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Advanced //
Body Focus: Core, Hips //
Duration: 30 min //
Suggested Equipment: Mat