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Restore Tired Legs

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Up Next in All Classes

  • Shifting Gears

    Take a 5 minute break from your busy day to quickly restore your energy and vitality. This brief yoga sequence includes heart openers, mild twists, and forward folds. Have more time? Explore the Chakras journey series. Recommended props: 3 blocks

  • 15 minute Postnatal Restore

    This beginner postnatal yoga sequence relaxes and restores your body and relieves the tightness that comes after pregnancy and labor. Be sure to try the whole Postnatal Online Yoga Journey. Recommended props: 2 blocks, 1 blanket, 1 bolster

  • 20 min Get Well Soon w/ Melanie

    Give a boost to your immune system in this easy flow class for those days your not feeling your best. Recommended props: 1 bolster, 1 strap