Live stream preview
10 minute Moving On Up
All Classes
•
11m
Build your strength and get ready for level 2 classes in this short sequence that focuses on full chaturanga and Surya Namaskara B.
Tags
Up Next in All Classes
-
10 minute Postnatal Power of the Pelv...
A great practice for anyone that's feeling the effects of gravity so you can get back the power of your pelvic floor.
-
10 minute Speedy Yoga
There's no excuse not to do your yoga when you have this quick and speedy yoga pick me up.
-
10 min Vasisthasana Variations: Jesse
Get ready for vasisthasana and all of it's fun variations with tree pose and hand to big toe pose.