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75 min

Radiance Reset

11-May-2026

Instructor: Mia Togo //

Class Type: Yoga //

Class Style: Vinyasa //

Difficulty: Intermediate //

Body Focus: Full Body //

Duration: 75 min //

Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

Tags
2 Intermediate, 3 Advanced, 75 min, Vinyasa, YogaWorks, Breath, Hips, Standing Poses, Sun Salutations, Well Rounded, Energizing, Power, Strength, Sweaty, Calm, Mia Togo, Arm Balances, Core, Balance Poses, Energize, Hamstrings, Legs, Twist, Yoga, Yoga – Vinyasa, Intermediate, Full Body, Yoga Props (Mat / Block / Blanket / Strap)

Recordings

  • Bow as a Bridge
    1:16:06
    Bow as a Bridge
    12 months ago

    Bow as a Bridge

    12 months ago

    Instructor: Mia Togo //

    Class Type: Yoga //

    Class Style: Vinyasa //

    Difficulty: Intermediate //

    Body Focus: Full Body //

    Duration: 75 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • Release Roles, Return to Truth
    1:16:35
    Release Roles, Return to Truth
    12 months ago

    Release Roles, Return to Truth

    12 months ago

    Instructor: Mia Togo //

    Class Type: Yoga //

    Class Style: Vinyasa //

    Difficulty: Intermediate //

    Body Focus: Full Body //

    Duration: 75 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • 75 min Vinyasa Flow level 2/3 w/ Mia ...
    1:16:51
    75 min Vinyasa Flow level 2/3 w/ Mia ...
    about 1 year ago

    75 min Vinyasa Flow level 2/3 w/ Mia ...

    about 1 year ago

    The constant of change asks us to check in and orient to steady ground that will support us as we navigate the currents of life. This is a flow to explore the poses and practice, establishing strong roots in the moment so you can cultivate ease. This not about doing poses with perfect alignment, ...

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