Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

75 min

Flow to Open Shoulders

18-May-2026

Instructor: Erin Cookston //

Class Type: Yoga //

Class Style: Vinyasa //

Difficulty: Intermediate //

Body Focus: Upper Body //

Duration: 75 min //

Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

Tags
Erin Cookston, Vinyasa, 2 Intermediate, 60 min, Chest, Back, Shoulders, Well Rounded, 75 min, Yoga, Yoga – Vinyasa, Intermediate, Upper Body, Yoga Props (Mat / Block / Blanket / Strap)
×