Instructor: Vytas //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Intermediate //
Body Focus: Core //
Duration: 45 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)
Up Next in Yoga
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Strengthening Flow
Instructor: Vytas //
Class Type: Yoga //Class Style: Vinyasa //
Difficulty: Advanced //
Body Focus: Upper Body //
Duration: 45 min //
Suggested Equipment: None -
Stability and Balance
Instructor: Birgitte Kristen //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Beginner //
Body Focus: Lower Body, Core, Hips //
Duration: 45 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap) -
Gentle Yoga for the Whole Body
Instructor: John Gaydos //
Class Type: Yoga //
Class Style: Hatha //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 45 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)
