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20 min

Yin for Balance and Wellbeing

01-Jun-2026
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Instructor: Tamika Caston-Miller //
Class Type: Yoga //
Class Style: Yin //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 20 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

Tags
Beginner, All Levels, 20 min, Yin, Breath, Calm, Tamika Caston-Miller, Yoga, Yoga – Yin, Full Body, Yoga Props (Mat / Block / Blanket / Strap)

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