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20 min

Back Extension With Core Strength

18-May-2026

Instructor: Laura Anderson //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Intermediate //
Body Focus: Core, Upper Body //
Duration: 20 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

Tags
Laura Anderson, Vinyasa, Intermediate, 20 min, Stretch, Energize, Back, Core, back, extension, Strength, Yoga, Yoga – Vinyasa, Upper Body, Yoga Props (Mat / Block / Blanket / Strap)

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