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15 min

Neck and Shoulders

18-May-2026

Instructor: Vladimir Jandov //
Class Type: Yoga, Stretching //
Class Style: Anytime Stretching //
Difficulty: Intermediate //
Body Focus: Upper Body //
Duration: 15 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap), Chair

Tags
Vladimir Jandov, Iyengar, Intermediate, 15 min, Shoulders, Yoga, Stretching, Stretching – Anytime, Upper Body, Yoga Props (Mat / Block / Blanket / Strap), Chair

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