Live stream preview
30 min Flying Pigeon w/ Angela
Your Weekly Workout
•
33m
Work up to the advanced arm balance, flying pigeon, in this short practice that will leave you feeling strong and energized. Recommended props: 2 blocks, 1 strap
Tags
Up Next in Your Weekly Workout
-
30 min The Tiger and the Strawberry w...
Allow yourself to be nourished with pleasure in this class that works to focus your attention so you can let go and find your strawberry.
-
15 min Hands Free Flow w/ Maya
Join Maya for a hands free flow with no downward dogs, planks, or chaturangas. This class includes plenty of balancing postures to strengthen your glutes and core.
-
30 min Yoga for People On Their Feet ...
Get off your feet and stretch out those legs after a long day. Recommended props: 1 strap
