Live stream preview
15 min Hands Free Flow w/ Maya
Your Weekly Workout
•
02-Jun-2025
Join Maya for a hands free flow with no downward dogs, planks, or chaturangas. This class includes plenty of balancing postures to strengthen your glutes and core.
Tags
Up Next in Your Weekly Workout
-
30 min Yoga for People On Their Feet ...
Get off your feet and stretch out those legs after a long day. Recommended props: 1 strap