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75 min Strong Well Rounded Flow w/ Mia

Your Weekly Workout 9/1 • 1h 11m

Strengthen your body with this classic well rounded flow. Recommended props: 1 strap, 1 block, 1 bolster, 1 blanket

Tags
Mia Togo, Vinyasa, 3 Advanced, Energize, Weight Loss, Well Rounded, 75 min

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