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NEW: 8:45am PST YogaWorks All Levels w/ Maya - Sun - 03/01/2026, 17:34:40

YogaWorks • 49m

Align, shine, and connect with Maya! This 45-minute livestream class includes chat.

Tags
All Levels, 45 min, YogaWorks, Legs, Arms, Shoulders, Hips, Hamstrings, Core, Sun Salutation, Standing Poses, Balance Poses

Recordings

  • 45 min YogaWorks All Levels: Maya
    47:27
    45 min YogaWorks All Levels: Maya
    14 days ago

    45 min YogaWorks All Levels: Maya

    14 days ago

    2/22/26:
    Join Maya for an alignment-based practice to open your upper middle back and strengthen your core. Poses include: seated twists, lunge variations, sun salutations, standing poses, Utthita Parsvakonasana (extended side angle pose), core work, standing twists, Vasisthasana (side plank pose...

  • 45 min YogaWorks All Levels: Maya
    50:21
    45 min YogaWorks All Levels: Maya
    21 days ago

    45 min YogaWorks All Levels: Maya

    21 days ago

    2/15/26:
    Join Maya for an aligment-based all levels practice to open and strengthen your outer hips. Pose include: hip mobility, lunge variations, sun salutations, standing poses, Utthita Parsvakonasana (extended side angle pose), core work, balance poses, Malasana (squat variations), standing tw...

  • 45 min YogaWorks All Levels: Maya
    47:14
    45 min YogaWorks All Levels: Maya
    28 days ago

    45 min YogaWorks All Levels: Maya

    28 days ago

    2/8/26:
    Join Maya for an alignment-based all levels practice to open your hips and strengthen your core. Poses include: lunge variations, sun salutations, balance poses, Vrksasana (tree pose), standing poses, Utthita Parsvakonasana (extended side angle pose), core work, Navasana (boat pose), arm ...

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