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45 min Roots & Space Vinyasa Flow - All Levels: Jesse

YogaWorks • 12-Mar-2024

Well rounded flow that focuses on roots and space. Options to arm balance.

Tags
45 min, Jesse Schein, All Levels, Vinyasa

Recordings

  • 45 min A Spicy Buffett Vinyasa Flow -...
    49:25
    45 min A Spicy Buffett Vinyasa Flow -...
    about 2 years ago

    45 min A Spicy Buffett Vinyasa Flow -...

    about 2 years ago

    03/05/24:
    This buffet has it all. Lots of movement and flow and standing poses. Core, arm balances and inversions offered to spice it up if you choose.

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