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30 min Upper Body EMOMs Yoga Sculpt: Gustavo

Yoga Sculpt • 30m

06/20/2023:
Explore a fun and dynamic way to strengthen your upper body with 3 blocks of EMOMs (Every Minute on the Minute).

Props recommended: 1 set of dumbbells.

Tags
Yoga Sculpt, Upper Body, Shoulders, Biceps, Chest, Back, Strong, Sweaty, All Levels, Gustavo Padron, 30 min, Energize

Recordings

  • 30 min HIIT Yoga Sculpt: Gustavo
    33:33
    30 min HIIT Yoga Sculpt: Gustavo
    almost 3 years ago

    30 min HIIT Yoga Sculpt: Gustavo

    almost 3 years ago

    05/30/2023:
    Get ready to werk! This 30 min yoga sculpt class incorporates High Intensity Interval Training (HIIT) to help improve your strength and stamina.

    No equipment necessary!

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