Recordings

• 

  31:23

  30 min Yoga Sculpt w/ Gustavo - Flow ...

  about 2 years ago

  30 min Yoga Sculpt w/ Gustavo - Flow ...

  about 2 years ago

  Join Gustavo for a Yoga Sculpt class that moves through a fun flow sequence that incorporates weights to tone and strengthen your entire body.

  Exercises include: Sun A & Sun B Variations, Suitcase Squats, Side Raises, Curtsy Lunges, Shoulder Presses, and Pop Squats.

  Recommended props: 1 se...

• 

  32:20

  30 min Yoga Sculpt w/ Gustavo - Full ...

  about 2 years ago

  30 min Yoga Sculpt w/ Gustavo - Full ...

  about 2 years ago

  Join Gustavo for a ascending and descending ladder style Yoga Sculpt class designed to strengthen your entire body.

  Exercises include: Push-Ups and Bicep Curls, Squats and Lunges, Toe Touches and Leg Raises.

  Recommended props: 1 set of dumbbells.

• 

  31:12

  TBD

  about 2 years ago

  TBD

  about 2 years ago

  Instructor: Gustavo Padron //
  Class Type: Strength //
  Class Style: Strength With Weights //
  Difficulty: All Levels //
  Body Focus: Full Body //
  Duration: 30 min //
  Suggested Equipment: Weights - Medium