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30 min. Yoga Nidra w/ Tamika - (Shift Series wk 3) Full Moon Yoga Nidra 7/31/23
Yoga Nidra
•
01-Aug-2023
Is it time to release something that's getting in your way of shifting into something bigger for yourself? Harness the power of the full moon to create a shift and enjoy deep rest.
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Recordings
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LIVE: Yoga Nidra w/ Tamika (Mon) 30 min
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Access delta brain waves to restore and relax deeply Tamika.
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We wil not always have others to lean on. Creating a safe place is done on the inside. Tap into this power state of consciousness called Yoga Nidra.
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30 min Yoga Nidra w/ Tamika - 06/27/2023
almost 2 years ago
Access delta brain waves to restore and relax deeply Tamika.