Refer a Friend and Get $20. Learn More.
Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

30 min. Yoga Nidra w/ Tamika - (Shift Series wk 3) Full Moon Yoga Nidra 7/31/23

Yoga Nidra • 32m

Is it time to release something that's getting in your way of shifting into something bigger for yourself? Harness the power of the full moon to create a shift and enjoy deep rest.

Tags
rest, heal, anxiety, insomnia, Yoga Nidra, Tamika, Tamika Caston-Miller, 30 mins., all levels

Recordings

×