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10 min Yoga for Athletes w/ Elena - Don't Skip the Cool Down @ Wrensmoor

Yoga for Runners • 13m

Calling all athletes who need a cooldown after a workout, training session, or competition. Or if you need some love on an off day! Recommended prop: 1 block.

Tags
10 min, Elena Cheung, Yoga for athletes, runners, cyclists, hips, cool down, chill, relax, stretch

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