60 min Light of Awareness (Winter Solstice) Stretch & Unwind: Ashley
Yoga For Restoration
•
1h 3m
Ease into your Sunday evening with this all-levels Stretch & Unwind yoga class. Through gentle stretches, deep breathing, and soothing movements, you'll release tension and reset for the week ahead. Perfect for all levels, this class will leave you feeling relaxed, restored, and ready for a restful night’s sleep. This 60-minute livestream class includes chat.
Recordings
-
1:00:0922 days ago60 min Stretch & Unwind: Ashley
22 days ago
Ease into your Sunday evening with this all-levels Stretch & Unwind yoga class. Through gentle stretches, deep breathing, and soothing movements, you'll release tension and reset for the week ahead. Perfect for all levels, this class will leave you feeling relaxed, restored, and ready for a restf...
-
1:02:1229 days ago
60 min Active Recalibration Stretch &...
29 days ago
Actively recalibrate in this this all-levels Stretch & Unwind yoga class.
-
1:01:42about 1 month ago
60 min Appreciative & Grateful Stretc...
about 1 month ago
Tap into a feeling of deep reverence, appreciation and gratitude for every thing through gentle stretches, deep breathing, and soothing movements,
1 Comment