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10 min Core Galore w/ Jesse - class 1

Yoga for Busy Moms • 11m
7 comments

This class focuses on all the muscle groups of the core. Feel stronger and more centered in 10 min.

Tags
Core, Strength, Jesse Schein, 10 min, All levels

Recordings

  • 25 min Yoga Made Accessible for Every...
    26:50
    25 min Yoga Made Accessible for Every...
    12 months ago

    25 min Yoga Made Accessible for Every...

    12 months ago

    Jesse breaks down 20 of the most common Yoga poses you'll see in vinyasa classes and offers different options for modifications. There is always a way to engage with the pose!

  • 45 min YogaWorks 1 w/Jesse Your Body ...
    47:42
    45 min YogaWorks 1 w/Jesse Your Body ...
    about 1 year ago

    45 min YogaWorks 1 w/Jesse Your Body ...

    about 1 year ago

    Breath by breath with clear instruction we explore our body's in a plethora of different shapes and feel more as we think less.

  • 20 min Tone it Up Yoga Flow w/ Jesse ...
    21:25
    20 min Tone it Up Yoga Flow w/ Jesse ...
    about 1 year ago

    20 min Tone it Up Yoga Flow w/ Jesse ...

    about 1 year ago

    This class targets building and toning muscles through longer holds paired with dynamic movement. Focus on the core, arms, legs and glutes.

7 Comments

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