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This class focuses on all the muscle groups of the core. Feel stronger and more centered in 10 min.
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Recordings
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26:50about 1 year ago
25 min Yoga Made Accessible for Every...
about 1 year ago
Jesse breaks down 20 of the most common Yoga poses you'll see in vinyasa classes and offers different options for modifications. There is always a way to engage with the pose!
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47:42over 1 year ago
45 min YogaWorks 1 w/Jesse Your Body ...
over 1 year ago
Breath by breath with clear instruction we explore our body's in a plethora of different shapes and feel more as we think less.
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21:25over 1 year ago
20 min Tone it Up Yoga Flow w/ Jesse ...
over 1 year ago
This class targets building and toning muscles through longer holds paired with dynamic movement. Focus on the core, arms, legs and glutes.
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