05/12/26
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
Recordings
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25:5923 days ago
30 min Rise & Shine : Vytas
23 days ago
Join Vytas for a morning practice that masterfully combines stillness and movement. Expect to leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
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29:50about 1 month ago
30 min Rise & Shine : Vytas
about 1 month ago
04/28/26
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. This class begins with a meditation and then morphs into movement. Leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat. -
33:02about 1 month ago
30 min Rise & Shine : Vytas
about 1 month ago
04/21/26
Join Vytas for a class that masterfully combines yoga, mobility and mindfulness. Expect to move, sit and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.