Join Vytas for a morning practice that masterfully combines stillness and movement. Expect to leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
Recordings
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29:50about 2 months ago
30 min Rise & Shine : Vytas
about 2 months ago
04/28/26
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. This class begins with a meditation and then morphs into movement. Leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
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33:022 months ago
30 min Rise & Shine : Vytas
2 months ago
04/21/26
Join Vytas for a class that masterfully combines yoga, mobility and mindfulness. Expect to move, sit and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
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29:342 months ago
30 min Rise & Shine Yoga & Meditation...
2 months ago
04/14/2026:
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility and mindfulness. Expect to move then sit still. Leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
