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This practice will not only strengthen and open your body, but also calm and steady the mind. Move, breathe and connect with Vytas.
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Recordings
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42:553 months ago
45 min Vinyasa 2 w/ Vytas - All Aroun...
3 months ago
This class doesn't have you holding poses for long, but instead gets through many of them to leave no stone unturned. Expect a little bit of everything. Move, breathe and connect with Vytas.
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47:043 months ago
45 min Vinyasa 2 w/ Vytas - Mellow Mo...
3 months ago
This class flows through the whole body but never gets too challenging, even though there are moments to push hard. Move, breathe and connect with Vytas.