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Watch this video and more on YogaWorks

Vytas Baskauskas

30 min All Levels Vinyasa w/ Vytas - Friday Core 10/18/24

28m

Recordings

  • 30 min All Levels Vinyasa w/ Vytas - ...

    2 months ago

    This is a moderate all around practice with a little added emphasis on good things for the lower back. Move, breathe and ground with Vytas.

  • 30 min All Levels Vinyasa w/ Vytas - ...

    2 months ago

    A functional vinyasa class that includes basic mobility, core, standing poses and the perfect pacing to make the most of your 30 minutes. Move, breathe and ground with Vytas.

  • 30 min All Levels Vinyasa w/ Vytas - ...

    3 months ago

    A well-rounded vinyasa practice that doesn't include any standing poses or flows. Always a nice shift to orient in different ways, but still feel strong, grounded and open.