Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

75 minute Peaceful Warrior

Vinyasa Flow • 1h 11m

Up Next in Vinyasa Flow

  • 60 minute Hips without A's and B's

    Open up and strengthen your hips with this creative class that builds plenty of heat without surya A or B. Recommended props: 1 block

  • 75 minute Beginners Iyengar

    Try Iyengar yoga, which focuses on classic postures with a deep awareness of correct alignment and precise actions in the body. Recommended props: 2 blankets, 2 blocks, 1 strap

  • 75 minute Eka Pada Galavasana

    Gradually approach the arm balance flying pigeon by opening and strengthening the areas of the body you need to get into the pose. Recommended props: 2 blocks, 1 blanket, 1 bolster