Live stream preview
45 min Movement vs Stillness w/ Vytas
Vinyasa Flow
•
51m
Find the balance between movement and stillness in this flow class. Recommended props: 1 block
Tags
Up Next in Vinyasa Flow
-
30 minute Never Tried Yoga Part 2
Did you love part one? Try this second class designed with people brand new to yoga in mind. Recommended props: 1 block
-
45 minute Hip and Heart Flow
Open your hips and your heart with this flow class. Recommended props: 2 blocks, 1 blanket
-
45 minute Finding Vertical
Work on kicking up to handstand and balancing in the middle of the room