45 min All Levels Vinyasa Flow w/ Jesse Well Rounded Buffett 3/26/24
Vinyasa Flow
•
53m
Flow, sweat, and breathe in this all levels class. I take the ALL level very seriously. There is something for everyone.
Up Next in Vinyasa Flow
-
75 min Vinyasa Flow level 2/3 w/ Mia ...
Courage to be present takes a committed practice. The courage to not avoid what needs awareness is a strength that cultivates a life that feels connected to your truth. A flow to bring you into the wisdom of your inner guidance. Recommended: Block and strap
-
45 Morning Flow w/ Gustavo - Presence...
Join Gustavo for a dynamic morning flow class designed to help you cultivate more presence.
Poses include: Reverse Warrior, Side Plank, Tree Pose, Dancing Camel and Savasana.
-
75 min Vinyasa Flow level 2/3 w/ Mia ...
Step onto your mat and tune into your inner weather. We need it all to move through the landscape of knowing ourselves. When we make our unconscious patterns conscious we are equipped with emotional intel that supports our intentions. recommended: block and strap