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Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

30 min Rise & Shine : Vytas

Vinyasa Flow

Recordings

  • 30 min Rise & Shine : Vytas

    14 days ago

    04/28/26
    Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. This class begins with a meditation and then morphs into movement. Leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.

  • 30 min Rise & Shine : Vytas

    21 days ago

    04/21/26
    Join Vytas for a class that masterfully combines yoga, mobility and mindfulness. Expect to move, sit and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.

  • 30 min Rise & Shine Yoga & Meditation...

    28 days ago

    04/14/2026:
    Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility and mindfulness. Expect to move then sit still. Leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.