30 min Rise & Shine Vinyasa w/ Vytas - Morning Meditation 10/16/25
Vinyasa Flow
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16-Oct-2025
Join Vytas for a practice that begins with movement but is mostly a seated meditation practice. Expect to cultivate mindfulness and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
Recordings
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20:165 months ago
30 min Rise & Shine Vinyasa w/ Vytas ...
5 months ago
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to open your body and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
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28:265 months ago
30 min Rise & Shine Vinyasa w/ Vytas ...
5 months ago
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to open your body and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
-
29:036 months ago
30 min Rise & Shine Vinyasa w/ Vytas ...
6 months ago
Join Vytas for a class that masterfully blends movement and meditation. Expect to open your body, quiet your mind and leave feeling refreshed; ready to start your day. This 30-minute livestream class includes chat.
